At RenewHer Strength, every coaching experience is personalized, intentional, and built around you. Your sessions are designed to support your body, your goals, and this season of your life through structured strength training, sustainable lifestyle habits, and consistent accountability.
Whether you're just beginning your strength journey or looking to rebuild consistency, each session is focused on helping you move with confidence, build real strength, and create sustainable results that support your body long-term.
Invest in yourself
What's included in every program
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Personalized app workouts tailored to your goals and schedule
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Basic nutrition coaching to keep you strong and energized
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Progress tracking with regular check-ins and clear milestones
Intro
6 Sessions
Start strong with form focus and simple wins that build consistency.
Investment $660
Baseline is $110 per session.
Book more, save more-commitment saves.
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Standard
12 Sessions
Build steady momentum with progressive strength and clear structure.
